Mindful Living Workshop - Join us 14.06 for a self-care and well-being workshop at BWC in Brussels
This edition of the “Mindful Living” workshop will happen in the Brussels Women's Club in Woluwe-Saint-Pierre, Brussels Region, and is open to members and non-members. Registration is possible only through the BWC website: https://brusselswomens.club/events/mindful-living-workshop/
When we juggle our various roles as women – mother, daughter, partner, friend, caretaker of an elderly parent or sibling, etc –we often end up ignoring our own needs. This often results in emotional imbalance or even emotional fatigue.
The truth is that if we don’t take care of ourselves, our loved ones will be impacted, too.
Join us for a practical well-being workshop during which we will:
define what self-care is and why we need it
talk through your different life situations that require attention
quiet our minds and calm our bodies during a 20-minute healing meditation
practice becoming aware of raising emotions and how to deal with them consciously
start developing personal well-being plans using various mindfulness and Eastern holistic healing techniques, like mindfulness, naturopathy, or self-healing
learn how to avoid emotional overwhelm and include step-by-step daily self-care
If there is enough interest, we can continue to practice together (as a group or during individual sessions) so that we can build and put into practice a daily personalized well-being routine.
All of this so you can live a more harmonious, healthier, happier lifestyle.
About your Workshop Facilitator:
Weronika Kontykiewicz-Biel is a Well-being Coach and Reiki Usui Healer with a great passion for the Far East idea of body-mind-soul harmony. Besides certification in Reiki Usui 1-2-3 by Mr Atsushi Kubo San from Shizen Japanese Holistic Healing and daily mindfulness practice, Wera has consistently built and maintained a mindful environment and lifestyle for herself, her family and her colleagues. What defines her is that she teaches how to be happier and live a healthier, more harmonious life, more honestly and with an open heart.
Don’t miss this opportunity to bring more harmony and balance into your life!
Please register below before Tuesday, 10 June to secure your place. The workshop fee includes free coffee, tea, and homemade cakes.
Testimonials 2024/2025
An Expat Woman in her 50s’:
“Thank you for your help as our meetings are connected to this good decision that I was postponing for years. After our treatment today I feel like a big, safe, energized mandarin - it’s a comforting and energizing sensation - Thank you!”
A male business owner in his late 30s’:
“Relaxation was never my big problem. Until the life problems hit and I was overwhelmed in my entrepreneurial endeavors, which happened at the same time as a family tragedy. I was skeptical about Reiki or Mindfulness advice until I tried it with Wera. Her blended approach and ex-business-oriented experience completely changed how I felt. There was a sense of deep relief and peacefulness that helped me move forward and deal with heaviness with more ease.”
An entrepreneur in his late 30s’:
"Relaxation treatments, I've had several sessions, and usually before each one of them, I would feel mentally stressed and physically tense with literally no motivation for sports, work, or other hobbies. All the relaxation treatments with aromatherapy and such as Reiki energy healing, as well as short mindfulness coaching before the session, have a strong positive effect on me that usually lasts for several days after. Total relaxation of the body - it relieves the soul, and it even has an overall tonic effect for my body, motivation and spirit. Often, the relaxation becomes so profound that I even fall asleep."
For private appointments on Emotional Healing, Relaxation, or Mindful Work-Life, click here.
This edition of the “Mindful Living” workshop will happen in the Brussels Women's Club in Woluwe-Saint-Pierre, Brussels Region, and is open to members and non-members. Registration is possible only through the BWC website: https://brusselswomens.club/events/mindful-living-workshop/
When we juggle our various roles as women – mother, daughter, partner, friend, caretaker of an elderly parent or sibling, etc –we often end up ignoring our own needs. This often results in emotional imbalance or even emotional fatigue.
The truth is that if we don’t take care of ourselves, our loved ones will be impacted, too.
Join us for a practical well-being workshop during which we will:
define what self-care is and why we need it
talk through your different life situations that require attention
quiet our minds and calm our bodies during a 20-minute healing meditation
practice becoming aware of raising emotions and how to deal with them consciously
start developing personal well-being plans using various mindfulness and Eastern holistic healing techniques, like mindfulness, naturopathy, or self-healing
learn how to avoid emotional overwhelm and include step-by-step daily self-care
If there is enough interest, we can continue to practice together (as a group or during individual sessions) so that we can build and put into practice a daily personalized well-being routine.
All of this so you can live a more harmonious, healthier, happier lifestyle.
About your Workshop Facilitator:
Weronika Kontykiewicz-Biel is a Well-being Coach and Reiki Usui Healer with a great passion for the Far East idea of body-mind-soul harmony. Besides certification in Reiki Usui 1-2-3 by Mr Atsushi Kubo San from Shizen Japanese Holistic Healing and daily mindfulness practice, Wera has consistently built and maintained a mindful environment and lifestyle for herself, her family and her colleagues. What defines her is that she teaches how to be happier and live a healthier, more harmonious life, more honestly and with an open heart.
Don’t miss this opportunity to bring more harmony and balance into your life!
Please register below before Tuesday, 10 June to secure your place. The workshop fee includes free coffee, tea, and homemade cakes.
Testimonials 2024/2025
An Expat Woman in her 50s’:
“Thank you for your help as our meetings are connected to this good decision that I was postponing for years. After our treatment today I feel like a big, safe, energized mandarin - it’s a comforting and energizing sensation - Thank you!”
A male business owner in his late 30s’:
“Relaxation was never my big problem. Until the life problems hit and I was overwhelmed in my entrepreneurial endeavors, which happened at the same time as a family tragedy. I was skeptical about Reiki or Mindfulness advice until I tried it with Wera. Her blended approach and ex-business-oriented experience completely changed how I felt. There was a sense of deep relief and peacefulness that helped me move forward and deal with heaviness with more ease.”
An entrepreneur in his late 30s’:
"Relaxation treatments, I've had several sessions, and usually before each one of them, I would feel mentally stressed and physically tense with literally no motivation for sports, work, or other hobbies. All the relaxation treatments with aromatherapy and such as Reiki energy healing, as well as short mindfulness coaching before the session, have a strong positive effect on me that usually lasts for several days after. Total relaxation of the body - it relieves the soul, and it even has an overall tonic effect for my body, motivation and spirit. Often, the relaxation becomes so profound that I even fall asleep."
For private appointments on Emotional Healing, Relaxation, or Mindful Work-Life, click here.
This edition of the “Mindful Living” workshop will happen in the Brussels Women's Club in Woluwe-Saint-Pierre, Brussels Region, and is open to members and non-members. Registration is possible only through the BWC website: https://brusselswomens.club/events/mindful-living-workshop/
When we juggle our various roles as women – mother, daughter, partner, friend, caretaker of an elderly parent or sibling, etc –we often end up ignoring our own needs. This often results in emotional imbalance or even emotional fatigue.
The truth is that if we don’t take care of ourselves, our loved ones will be impacted, too.
Join us for a practical well-being workshop during which we will:
define what self-care is and why we need it
talk through your different life situations that require attention
quiet our minds and calm our bodies during a 20-minute healing meditation
practice becoming aware of raising emotions and how to deal with them consciously
start developing personal well-being plans using various mindfulness and Eastern holistic healing techniques, like mindfulness, naturopathy, or self-healing
learn how to avoid emotional overwhelm and include step-by-step daily self-care
If there is enough interest, we can continue to practice together (as a group or during individual sessions) so that we can build and put into practice a daily personalized well-being routine.
All of this so you can live a more harmonious, healthier, happier lifestyle.
About your Workshop Facilitator:
Weronika Kontykiewicz-Biel is a Well-being Coach and Reiki Usui Healer with a great passion for the Far East idea of body-mind-soul harmony. Besides certification in Reiki Usui 1-2-3 by Mr Atsushi Kubo San from Shizen Japanese Holistic Healing and daily mindfulness practice, Wera has consistently built and maintained a mindful environment and lifestyle for herself, her family and her colleagues. What defines her is that she teaches how to be happier and live a healthier, more harmonious life, more honestly and with an open heart.
Don’t miss this opportunity to bring more harmony and balance into your life!
Please register below before Tuesday, 10 June to secure your place. The workshop fee includes free coffee, tea, and homemade cakes.
Testimonials 2024/2025
An Expat Woman in her 50s’:
“Thank you for your help as our meetings are connected to this good decision that I was postponing for years. After our treatment today I feel like a big, safe, energized mandarin - it’s a comforting and energizing sensation - Thank you!”
A male business owner in his late 30s’:
“Relaxation was never my big problem. Until the life problems hit and I was overwhelmed in my entrepreneurial endeavors, which happened at the same time as a family tragedy. I was skeptical about Reiki or Mindfulness advice until I tried it with Wera. Her blended approach and ex-business-oriented experience completely changed how I felt. There was a sense of deep relief and peacefulness that helped me move forward and deal with heaviness with more ease.”
An entrepreneur in his late 30s’:
"Relaxation treatments, I've had several sessions, and usually before each one of them, I would feel mentally stressed and physically tense with literally no motivation for sports, work, or other hobbies. All the relaxation treatments with aromatherapy and such as Reiki energy healing, as well as short mindfulness coaching before the session, have a strong positive effect on me that usually lasts for several days after. Total relaxation of the body - it relieves the soul, and it even has an overall tonic effect for my body, motivation and spirit. Often, the relaxation becomes so profound that I even fall asleep."
For private appointments on Emotional Healing, Relaxation, or Mindful Work-Life, click here.
