Calm your senses and cultivate awareness during our special edition workshop "Practice the art of being - Through Walk and Touch".
On Saturday 22nd of November at 10.00, we invite you to join this meditative walk in fields and forests. After, we'll relax around horses and reflect on the state of our well-being as Autumnal energy is all around. This guided self-reflection aims to ensure a more nurturing and smoother time during the upcoming months.
What to expect:
A moderate Silent walk of around 3-4km
3 accompanied mindful breaks to connect to nature consciously
after the walk, a guided group meditation inspired by the herd
individual relaxation moment with horses
What we focus on in this practice:
connect to cleansing, pure powers of Mother Nature
increase our grounding and body-mind-heart symbiosis
explore the meaning of Autumn's season for us, here and now
observe and address thoughts, emotions, and body sensations to live more peacefully and aligned with ourselves
practice self-regulation and being in harmony with nature
Date and time: 22.11.2025, Saturday, at 10h - estimated end 12.30
Fee: 55€ (price includes guidance through the walk and connection to horses, homemade herbal tea, and snacks)
Bring along your partner in crime and register together to enjoy a 10% discount.
In case of weather conditions, the workshop plan might be adjusted or the date changed.
The workshop will be led in English (with Dutch, Italian, or Polish translations if necessary). Everybody is welcome!
See here the previous edition of the workshop “Practice The Art of Being - Through the Way of the Horses”.
About the guide:
Wera (Weronika Kontykiewicz-Biel) is a Well-being Coach, Holistic Healing and Reiki Usui Practitioner. She has been connected to the equine world for more than 26 years. Currently, she focuses on designing mindful-healthy work environments, leading a welfare and mindfulness project for riders in the equine industry (Equine Symbiosis Educational Programs), and facilitating human emotional healing journeys, especially through the means of nature, including equine natural healing gifts. You can read more on the Life Cycle Evolution website.
Read more about Apolo’s Light herd here.
healing with horses during the workshop “Practice the Art of Being - Through the Way of the Horses”, 27th September 2025, Wera and Apolo’s Light, Grasheide, Belgium
