Every morning is a new beginning. Use the water element, which naturally cleanses our body, mind, and soul, to reconnect to yourself, center your mind, and prepare for the autumnal energetic transitions. Meet me at the beach in Passeggiata Lungomare of Lido di Jesolo, Italy, to start the day intentionally with a pure mind and practice every morning from 7.30 until 8.30 (walk and meditation/reflection time)

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